Linux scp
From John Freier
SCP is an application to send files via SSH.
scp {sourceFile} {username}@{server}:{destinationFile}
Example
scp Desktop/url.txt yatri@192.168.1.50:~/Desktop/url.txt
Resources
http://www.howtogeek.com/66776/how-to-remotely-copy-files-over-ssh-without-entering-your-password/